Health Conscious People Wake Up To Organic Ghee

Ghee, an ancient health food has been in use for thousands of years globally. The first known use of butter was way back in 2000 BC. Ghee became very popular in the cooler northern parts of India, but did not access popularity in the southern warmer regions. However, it is believed that the southerners are responsible for clarifying the butter for preserving it from getting spoiled.

What is organic ghee?

It is ghee made from the milk from cows that are fed an organic diet. The milk for making ghee is sourced from 'stress-free' cows that are not only fed on organic diet, but are also allowed to roam freely. Further, it is held that the quality of the milk changes when cows are stressed, because the hormones that go into the milk change dramatically. 

The Organic Ghee is a delicious clarified butter that is best for cooking to promote a good appetite. The organic product ensures an exceptional taste, because of the highest organic content to offer the user the full potential of nature’s goodness.

The organic butter ghee is not such a bad thing to consume after all, but the health-conscious consumers these days give more patronage to organic ghee. Off late, with rising awareness on organic foods, the demand for this type of ghee has seen an upsurge among urban consumers, particularly cow ghee which has been clocking a robust growth rate, almost double that of buffalo ghee.

Nutritional Value of Ghee

Primarily, Organic Butter Ghee may be composed of fats, but it also has significant levels of vitamin A, vitamin E, and vitamin D. Even though a number of people hold the view that fats are unhealthy elements of diet, the body also requires fat for the proper functioning of the body. Omega-3s (mono unsaturated fats) are healthy forms of fat that is found in ghee, apart from other fatty acids such as conjugated linoleic acid and butyric acid, both of which have a positive impact in the body.

 

Some of the most impressive benefits of organic ghee

One of the benefits of organic ghee include its capability to safe guard your gastrointestinal system, balance your cholesterol levels, offer additional energy, mitigate inflammation in the joints, prevents certain allergy concerns, protect from various chronic disease, enhance your eye health, strengthen your immune system, and even help prevent certain types of cancer. Also, Ghee Supports Weight Loss. The energy from medium-chain fatty acids in ghee burn other fats in our system, leading to weight loss. In Ayurveda practice, ghee is a main ingredient of the diet that is believed to help to enhance the gallbladder function, and jump start digestive systems. Also, it is believed that ghee attracts other fats and removes toxins that are traditionally hard to eliminate.